Trip Duration 140-180 Days starting from Humla and ending at Taplejung
Trip Grade Tough
Group Size
Max Height 6155m.
Best Season March - May, September - November
The Great Himalayan Trail (GHT) is a legendary trekking route that covers the entire Nepal Himalayan range from east to west. This includes iconic regions of Nepal, like Kanchenjunga, Makalu, Everest, Langtang, Annapurna, Dhaulagiri, Dolpo, and many others. For all adventurous souls, GHT offers a life-changing journey and experience through nature’s most dramatic landscapes, culture, ecosystems and personal achievement. With over 16 years of expertise, Alpine Journeys Treks and Expedition is your trusted partner for the Great Himalayan Trail. We are among the very few trekking companies in Nepal who have successfully organized the Great Himalayan Trail multiple times.
The Great Himalayan Trail (GHT) offers two trekking routes, the high route and the low route, each catering to different people with different trekking experiences and physical fitness levels.
Elevation Range: 3,000-6,000 meters
Total Distance: Approximately 1,750 kilometers
Duration: 140-180 days (can be tackled in sections)
Best For: Experienced high-altitude trekkers seeking technical challenges
The High Route connects the highest feasible trekking trail through the Himalayas, crossing high mountain passes and offering close-up views of the world’s highest peaks, including all the over 8,000-meter mountains of Nepal, like: Everest, Kanchenjunga, Makalu, Manaslu, and Annapurna. This route covers approximately 1,750 kilometers (1086 miles) and is designed for people with previous trekking experience and with technical mountaineering skills.
Elevation Range: 500-3,900 meters
Total Distance: Approximately 1,500 kilometers
Duration: 95-110 days (sectional treks available)
Best For: Cultural enthusiasts and trekkers seeking less technical challenges
In contrast, the low route follows a more accessible and less challenging alternative route, aiming to offer deep cultural immersion of Nepal. This route is approximately 1,500 kilometers (1056 miles) and passes through traditional Nepali villages, terraced fields, and subtropical forests, providing an intimate connection with Nepal’s rural and simple lifestyle while still offering magnificent views of the Himalayas.
Day 1: KTM to Nepalgunj
Day 2: Nepalgunj to Simikot
Day 3: Drive to Hilsa
Day 4: Trek to Manepeme
Day 5: Trek to Halji
Day 6: Rest Day
Day 7: Trek to Gumbayek
Day 8: Trek to Tankchhe
Day 9: Trek to Talung Camp
Day 10: Trek to Dharamshala
Day 11: Trek to Hepka
Day 12: Trek to Simikot
Day 13: Bargaon
Day 14: Gatte River Camp
Day 15: Punkha khola via Margor Lekh Pass
Day 16: Melcham
Day 17: Rimi
Day 18: Bam
Day 19: Ra Ra
Day 20: Gamgadhi
Day 21: Lumsa
Day 22: Pulu
Day 23: Shilenchaur Kharka
Day 24: Thajuchaur
Day 25: Takla Khola via Chyargo La Pass
Day 26: Chyangdi Khola
Day 27: Phug Kharka via Yala La
Day 28: Phu via Ningma Gyanzen la pass
Day 29: Bhijher Gaun
Day 30: Nengla Bhanjiyang Camp Site
Day 31: Saldang
Day 32: Rest Day
Day 33: Sugugaon
Day 34: Rakyo
Day 35: Camp Site
Day 36: Murjung
Day 37: Dho Tarap
Day 38: Maran
Day 39: Chap Chu
Day 40: Chharka Bhot
Day 41: Norbulung
Day 42: Niwar Pass
Day 43: Sangda Phedi
Day 44: Bhima Lajung
Day 45: Kagbeni
Day 46: Chaile
Day 47: Visit Chungsi cave and continue to Syangmochen
Day 48: Charang
Day 49: Lhomathang
Day 50: Rest Day. Explore Lhomathang
Day 51: Visit Chuksar cave and back Lhomathang
Day 52: Drakmar
Day 53: Ghiling
Day 54: Chhusang
Day 55: Muktinath
Day 56: Thorung High Camp
Day 57: Manang
Day 58: Bhratang
Day 59: Dharapani
Day 60: Bhimthang
Day 61: Dharmashala
Day 62: Sama Gaun
Day 63: Rest Day
Day 64: Namrung
Day 65: Dyang
Day 66: Chumling
Day 67: Chhekang Paro
Day 68: Chhule
Day 69: Mu Gompa
Day 70: Richen Gompa
Day 71: Chumling
Day 72: Philim
Day 73: Tatopani – Hot Spring
Day 74: Nauben Kharka
Day 75: Sertung
Day 76: Somdang
Day 77: Gatlang
Day 78: Thulo Syabru
Day 79: Sing Gompa
Day 80: Gosaikunda Lake
Day 81: Tharepati
Day 82: Tarkeghyang
Day 83: Kakani
Day 84: Okhreni
Day 85: Pangtang
Day 86: Laligurans Kharka
Day 87: The last resort
Day 88: Karthali
Day 89: Bigu Gompa
Day 90: Chhilingkha
Day 91: Jagat
Day 92: Lama Bagar
Day 93: Lapchi Gompa
Day 94: Rest Day
Day 95: Lama Bagar
Day 96: Dokhang
Day 97: Na Gaun
Day 98: Kabug camp – Cho Rolpa Lake
Day 99: Tashi lapcha phedi camp
Day 100: Tashi lapcha pass via Pharcharmo Tsho
Day 101: Lungden
Day 102: Gokyo lake via Renzo la pass
Day 103: Rest Day
Day 104: Drangnak
Day 105: Dzongla via Cho la pass
Day 106: Gorekshep
Day 107: Morning explore Kalapathar and back to Lobuche
Day 108: Chhukung via Khongma la pass
Day 109: Amphu lapcha B.C.
Day 110: Cross Amphu lapcha pass and east site camp
Day 111: Baruntse B.C.
Day 112: West Col
Day 113: Sherpeni Col pass and east site camp
Day 114: Makalu B.C.
Day 115: Rest Day
Day 116: Yangle kharka
Day 117: Yak Kharka
Day 118: Saldim khola
Day 119: Gai kharka
Day 120: Hongung
Day 121: Chyamthang
Day 122: Thudam
Day 123: Pass camp
Day 124: Olangchung gola
Day 125: Yangma Khola
Day 126: Ghunsa
Day 127: Rest Day
Day 128: Lhonak
Day 129: Pangpema North B.C. of Kanchanjunga
Day 130: Khambachen
Day 131: Ghunsa
Day 132: Selele la
Day 133: Tseiram via Selele pass
Day 134: Tortong
Day 135: Yamphudin
Day 136: Mamangkhe
Day 137: Kande Bhanjyang
Day 138: Suketar
Day 139: Drive Ilam
Day 140: Drive back Bhadrapur
Day 141: Fly back Kathmandu
Generally, completing the full GHT takes around 140-180 days,
depending on your chosen route and pace of walking.
No, the Great Himalayan trail is not recommended for the
beginners. It is suitable for experienced trekkers due to its demanding
terrain, high altitudes, and remote locations. While some sections are less
intense, the full trail requires stamina, navigation skills, and a good experience
with altitude trekking. If you’re a beginner, we recommend you starting with
easier treks like Annapurna Base Camp or Langtang Valley Trek before attempting
the GHT.
The ideal seasons are:
Yes, a guide is highly recommended for this trek. In some
sections of the route, a guide is mandatory due to permit regulations. The Great
Himalayan Trail can make navigation challenging, and a guide ensures your
safety, manages logistics, and provides local insights. Our experienced guides
are trained to handle altitude, weather, and emergencies.
The permits required in GHT are:
We handle all permit arrangements to ensure a smooth
experience.
The cost of GHT depends on trek length, group size, and
services (e.g., guides, porters, accommodation)
Please contact us via email, WhatsApp, Telegram, or WeChat for
a tailored quote.
Accommodation on the Great Himalayan Trail will be different
according to the region:
The Great Himalayan Trail requires excellent physical
fitness. We suggest working on cardio by running or cycling, strength training, and practice hiking with a loaded backpack, and altitude training, if possible.
The major gear includes trekking boots, layered clothing
(base, insulation, waterproof), a warm sleeping bag, trekking poles, backpacks,
etc.
For the camping sections, we provide tents and cooking
equipment. To make sure you’re
fully equipped with all the necessary personal gear, check out our
comprehensive guide about trekking essential gear for Nepal.
Yes, especially on the High Route, where passes exceed 5,000
meters. Our itineraries include acclimatization days, and our guides are
trained to manage symptoms and medication as precautions.
While some sections can be trekked solo, we strongly advise
against it due to the trail’s remoteness and complexity. A guide not only ensures
safety, navigation, but also overall enhances your experience with shared
knowledge.
For the teahouse regions, foods will be local dishes like
dal bhat (rice and lentils), noodles, soups, and some western options.
For Remote areas, our cooks will be preparing nutritious
meals with fresh ingredients.
The Great Himalayan Trail is unique for its massive scale,
diversity, and remoteness. Unlike shorter and popular treks of Nepal, it offers
a comprehensive journey through Nepal’s landscapes and deep cultures, from
lush valleys to high passes. It’s an immersive, challenging adventure for those
seeking something extraordinary.